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The Health Chronicles

Unlocking the Secrets of Well-being

Green chlorella tablets in a wooden spoon on a white background symbolising its use as a dietary supplement

Chlorella

In this comprehensive post, we explore the latest research on Chlorella—a nutrient-rich green algae—focusing on its promising anti-cancer properties. Learn how Chlorella may induce cancer cell death, support immune function, and reduce the side effects of conventional cancer therapies.

Microscopic view of brown seaweed, the natural source of Fucoidan, linked to anti-cancer benefits.

Fucoidan

Discover the science behind fucoidan, a natural compound from brown seaweed, and its emerging role as an adjunct in cancer therapy. This post explores the latest research on fucoidan’s anti-cancer mechanisms, its impact on quality of life, recommended dosages, safety, and the types of patients who may benefit most.

Conceptual image showing cruciferous vegetables and molecular structures representing Indole-3-carbinol with cancer-related graphics in the background

Indole-3-carbinol (I3C)

Discover the science behind Indole-3-carbinol (I3C), a powerful compound found in cruciferous vegetables, and its promising role in cancer prevention and adjunctive therapy. This post explores the latest research on I3C’s anti-cancer mechanisms, clinical trial insights, optimal dosing, safety profile, and potential quality of life impacts for those considering supplementation.

Cloves

Unlock the powerful science behind cloves and their potential role in cancer therapy. In this in-depth post, we explore the latest research on how clove extracts and their key compounds—especially eugenol—may help fight cancer by inducing apoptosis, disrupting cancer cell metabolism, and enhancing the effectiveness of conventional treatments. Discover the current evidence on safe dosages, […]

Microscopic view of cancer cells being affected by genistein, showcasing apoptosis and inhibited cell proliferation.

Genistein

Genistein, a soy-derived isoflavone, exhibits anti-cancer properties by inhibiting cell proliferation, inducing apoptosis, and modulating metabolic pathways. Research suggests its role in breast and prostate cancer treatment, but clinical trials are needed to confirm its efficacy and safety.

Ripe red tomatoes rich in lycopene, a powerful antioxidant linked to cancer prevention and cellular protection.

Lycopene

Lycopene, a potent antioxidant, may aid cancer prevention by influencing cell signalling and metabolism. Studies suggest benefits for prostate, breast, and lung cancer. Learn more.

Close-up of blueberries and grapes, natural sources of Pterostilbene, highlighting the compound's antioxidant and health benefits.

Pterostilbene

Pterostilbene benefits include antioxidant and anti-inflammatory effects, with potential therapeutic applications in cancer, neuroprotection, and cardiovascular health. Learn more about its molecular pathways, dosage, and clinical research findings.

A blister pack of Cimetidine tablets alongside a glass of water and a stomach health infographic.

Cimetidine

Could a humble heartburn pill hold the key to slashing cancer metastasis and boosting survival? Once relegated to pharmacy shelves for acid reflux, cimetidine is now making waves in oncology for its unexpected anticancer superpowers. Dive into the science behind its ability to Block metastatic spread by sabotaging tumour cells’ “Velcro-like” grip on blood vessels (hint: it’s all […]

Illustration depicting selenium's role in cancer treatment, showing molecular pathways and antioxidant effects on cellular health.

Selenium

Could a trace element found in Brazil nuts and seafood revolutionise modern oncology? Emerging research reveals that selenium—a nutrient essential for metabolic health—wields surprising anti-cancer power by exploiting cancer cells’ unique vulnerabilities. This article dives into the cutting-edge science behind selenium’s dual role as both a guardian of healthy cells and a targeted disruptor of […]

Cannabidiol (CBD Oil)

Explore the groundbreaking research on cannabidiol (CBD) as a multifaceted anti-cancer agent, from preclinical mechanisms to clinical realities. This deep dive examines how CBD induces apoptosis, reverses chemotherapy resistance, and synergises with radiotherapy—while confronting the challenges of dosing variability, regulatory hurdles, and quality-of-life impacts. Discover which cancers show the most promise in trials, learn about […]

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Keto for cancer (snake oil) - YT Thumb
Metabolic Talks

Thomas Seyfried Warns Against Unauthorised Use of His Work in Cancer-Keto Promotions

Dr. Thomas Seyfried Issues Warning: “Stick to My Published Work”⚠️ The cancer researcher clarifies he has no ties to “keto for cancer” sites or promotions using his name. Unauthorised ads have hijacked his talks, falsely implying endorsement. Seyfried urges relying only on peer-reviewed studies—not third-party scams. Verify claims via credible sources.

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Garlic (Allicin) AI Cover Image
Supplement

Allicin (Garlic)

Allicin, a sulphur compound in garlic, shows potential in cancer treatment by targeting key metabolic pathways. Discover its molecular mechanisms, anti-cancer effects, research findings, and dosage recommendations.

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They Don’t Want You Using THIS Cancer Protocol - YT Thumb
Metabolic Talks

Cancer Metabolism Breakthrough: How Ketogenic Diets & Repurposed Drugs Target Tumours

Professor Thomas Seyfried’s groundbreaking metabolic therapy framework reveals how targeting cancer’s energy vulnerabilities—through ketogenic diets and repurposed drugs like Fenbendazole—offers a paradigm shift in oncology. This approach leverages damaged mitochondria in tumour cells, selectively starving them of glucose and glutamine while sparing healthy tissue. Discover the science behind combining therapeutic

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Supplement

Choline

Choline metabolism plays a crucial role in cancer, influencing cell growth and gene expression. Discover its impact on tumour progression, potential biomarkers, and emerging therapeutic strategies.

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Close-up of Agaricus blazei mushrooms, highlighting their natural texture and medicinal properties.
Supplement

Agaricus Blazei

Agaricus blazei is a medicinal mushroom with potential anti-cancer properties. Rich in beta-glucans, it may support immune function and inhibit cancer cell growth. Learn more.

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Starve Cancer Cells - YT Thumb
Metabolic Talks

Rethinking Cancer: Why Mitochondria (Not Genetics) Holds the Key

In this paradigm-shifting analysis of cancer biology, Professor Thomas Seyfried (Boston College) talks about starving cancer cells and dismantles the genetic theory of cancer with nuclear transfer experiments and metabolic evidence. Discover why tumours thrive on dual fermentation of glucose/glutamine, how modern diets fuel mitochondrial dysfunction, and why ketosis +

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Illustration of Vitamin C molecules interacting with cancer cells, highlighting antioxidant and pro-oxidant effects.
Supplement

Vitamin C

Discover how Vitamin C impacts cancer treatment through its antioxidant properties, metabolic interactions, and potential benefits. Learn about dosage, research findings, and ongoing studies.

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Illustration depicting the metabolic pathway of Dichloroacetate (DCA) and its effect on cancer cell metabolism.
Supplement

Dichloroacetate (DCA)

Dichloroacetate (DCA) alters cancer metabolism by inhibiting pyruvate dehydrogenase kinase, shifting energy production towards oxidative phosphorylation. While research suggests anti-cancer potential, clinical efficacy remains under study. Learn how DCA impacts tumour growth and metabolism.

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beating cancer at its core - prof seyfried - yt thumb
Metabolic Talks

A Metabolic Approach to Fighting Cancer

The video explores how metabolic therapy can revolutionise cancer treatment by targeting cancer cells’ reliance on glucose and glutamine for energy. It highlights the role of the ketogenic diet in starving tumors while supporting healthy cells and introduces the Glucose-Ketone Index (GKI) as a tool to monitor progress. The video also advocates combining metabolic therapy with

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Close-up of magnesium supplement capsules with a research paper on cancer in the background.
Supplement

Magnesium

Magnesium is more than just a vital mineral for overall health—it plays a crucial role in cancer prevention and treatment. Join us in exploring magnesium’s anti-cancer properties, including its ability to enhance immune function, inhibit tumour growth, and improve the efficacy of chemotherapy and immunotherapy. We also dive into preclinical

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Microscopic view of Antrodia camphorata fungus with molecular structure illustrations representing its anti-cancer properties.
Supplement

Antrodia Camphorata

Discover the incredible potential of Antrodia camphorata, a rare medicinal mushroom native to Taiwan, in combating cancer and improving overall health. This post delves into its scientifically-backed anti-cancer mechanisms, including apoptosis induction, cell cycle arrest, and metastasis inhibition. Learn how preclinical and clinical studies highlight its ability to enhance chemotherapy efficacy,

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Illustration of sodium bicarbonate powder with a molecular structure overlay, symbolising its role in cancer research.
Supplement

Sodium Bicarbonate

Today we delve into the fascinating potential of sodium bicarbonate (baking soda) as a therapeutic agent in cancer treatment. With a focus on its ability to neutralise tumour acidity and enhance the efficacy of chemotherapy and immunotherapy, we explore preclinical studies, combination therapies, genetic markers influencing its effectiveness, and resistance

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cnidium monnieri ai cover image
Supplement

Cnidium Monnieri

Cnidium Monnieri and its active compound Osthole are being studied for cancer treatment. Research suggests potential in inducing apoptosis and inhibiting angiogenesis, but clinical evidence remains limited.

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MCT oil ai cover image
Supplement

MCT Oil

Unlock the potential of MCT oil in cancer therapy! This post dives into its anti-cancer properties, mechanisms of action, and role in metabolic therapy. Learn how MCT oil enhances chemotherapy and radiation, improves quality of life, and supports overall health. We also explore its side effects, genetic factors influencing efficacy,

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Everything you thought you knew about cancer is wrong - Post Cover
Metabolic Talks

Metabolic Health, A New Hope for Cancer Treatment: A Deep Dive into Cellular Energy

Explore the revolutionary insights of Prof. Thomas Seyfried in our latest blog, where we delve into his groundbreaking research on cancer as a mitochondrial metabolic disease. Learn how targeting cancer’s fuel sources—glucose and glutamine—through non-toxic therapies like ketogenic diets, fasting, and the innovative ‘press-pulse’ strategy could transform cancer treatment. Discover

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lugols iodine ai cover image
Supplement

Lugol’s Iodine

Lugol’s iodine is gaining attention for its potential anti-cancer properties, with mechanisms that include inducing apoptosis, inhibiting cell proliferation, and modulating immune responses. This article explores the scientific evidence behind Lugol’s iodine, its role in targeting cancer pathways, recommended safe dosages, combination therapies, and its impact on quality of life.

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caffeic acid ai cover image
Supplement

Caffeic Acid

Unlock the Power of Caffeic Acid: Discover its Antioxidant, Anti-Inflammatory, and Anti-Cancer Properties. Learn how this natural compound, found in fruits, vegetables, and herbs, supports health and wellness.

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bromelain ai cover image
Supplement

Bromelain

Discover Bromelain cancer research, its role in targeting cancer cells, immune modulation, and inflammation reduction. Explore studies, dosage insights, and therapeutic potential.

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naringin ai cover image
Supplement

Naringin

Naringin, a natural flavonoid, exhibits anti-cancer potential by targeting key pathways, inducing apoptosis, and influencing metabolism. While preclinical studies show promise, clinical trials are essential to validate its therapeutic use. Learn more about its mechanisms and future research directions in cancer treatment.

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omega 3 fatty acid ai cover image
Supplement

Omega-3 Fatty Acids

Omega-3 fatty acids, particularly EPA and DHA, may help in cancer prevention and treatment by influencing cell growth, metabolism, and inflammation. While promising, more clinical studies are needed to confirm their effectiveness. Learn about their impact on cancer risk, chemotherapy synergy, and potential benefits for cancer warriors.

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  • Vitamin K2 April 17, 2025
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  • Vitamin E April 15, 2025
  • Vitamin A April 14, 2025
  • Molecular Hydrogen April 13, 2025
  • Chlorella April 12, 2025
  • Fucoidan April 11, 2025
  • Indole-3-carbinol (I3C) April 10, 2025
  • Cloves April 9, 2025
  • Genistein April 8, 2025
  • Lycopene April 7, 2025
  • Pterostilbene April 6, 2025
  • Cimetidine April 5, 2025
  • Selenium April 4, 2025
  • Cannabidiol (CBD Oil) April 3, 2025
  • Thomas Seyfried Warns Against Unauthorised Use of His Work in Cancer-Keto Promotions April 2, 2025
  • Allicin (Garlic) April 1, 2025
  • Cancer Metabolism Breakthrough: How Ketogenic Diets & Repurposed Drugs Target Tumours April 1, 2025
  • Choline April 1, 2025
  • Agaricus Blazei March 31, 2025
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