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Pterostilbene

Pterostilbene, a natural compound found primarily in blueberries and grapes, is a potent antioxidant and anti-inflammatory agent that modulates various cellular pathways, offering potential therapeutic benefits across multiple health conditions.
Pricing

Pterostilbene supplement prices typically range from £15 to £75 for a month’s supply, based on factors like brand, concentration, and form (capsules, powder, etc.).

Pterostilbene

Cancer Impact Summary

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Full Supplement Details

Pterostilbene, a natural demethylated analogue of resveratrol found in blueberries and grapes, demonstrates potent anti-cancer properties through multiple molecular mechanisms. Its superior bioavailability and longer half-life compared to resveratrol make it a promising candidate for metabolic therapy in oncology147.

Mechanisms of Anti-Cancer Action

1. Cell Cycle Arrest
Pterostilbene induces S-phase and G2/M-phase arrest across cancers by:

  • Downregulating cyclins (A2, B1, E1) and CDK2139

  • Upregulating p53 and p21 tumour suppressors13

  • Activating DNA damage response pathways (CHK2, phospho-H2AX)59

2. Apoptosis Induction
The compound triggers programmed cell death through:

  • ROS-mediated caspase activation (caspase-3/-9)129

  • Mitochondrial membrane depolarization29

  • Endoplasmic reticulum stress (PERK/IRE1/ATF4/CHOP pathways)10

  • Downregulation of Bcl-2/Bcl-XL anti-apoptotic proteins15

3. Metastasis Suppression
Pterostilbene inhibits cancer spread by:

  • Reducing MMP-2/-9 expression (matrix metalloproteinases)14

  • Reversing epithelial-mesenchymal transition (EMT) through E-cadherin upregulation46

  • Blocking NF-κB and MAPK signalling pathways68

4. Targeting Cancer Stem Cells (CSCs)
In cervical cancer models, it suppresses CSC traits by:

  • Inhibiting tumorsphere formation14

  • Downregulating stemness markers (CD133, Oct4, Sox2, Nanog)1

  • Disrupting STAT3 signaling1

Cancer-Specific Effects

Cancer Type Key Findings
Cervical 50% greater efficacy vs resveratrol in reducing tumorspheres14
Lymphoma (DLBCL) 58% tumour weight reduction in xenografts via ERK1/2 suppression25
Breast (Triple-negative) 72% growth inhibition through NF-κB pathway modulation48
Lung ER stress activation reduces viability by 63% at 50μM10
Cholangiocarcinoma S-phase arrest with 3-fold p53 increase3

Therapeutic Advantages

  • Enhanced Bioavailability: 3-4× higher absorption than resveratrol47

  • Synergy Potential: Combines effectively with chemotherapy/radiotherapy47

  • Dual Action: Targets both bulk tumour cells and CSCs17

  • Low Toxicity: No significant side effects observed in animal studies23

Preclinical data suggest pterostilbene’s multi-target approach could address key cancer hallmarks while overcoming limitations of conventional therapies. Ongoing research focuses on optimising delivery systems and clinical translation strategies4710.

Dosage

Pterostilbene’s recommended safe dosage ranges from 50–250 mg daily based on human clinical trials, with variations depending on therapeutic goals and individual factors.

Here’s an overview of current evidence:

Established Safe Range

  • Maximum Tolerated Dose: 250 mg/day (125 mg twice daily) demonstrated safety in a 6–8 week randomized controlled trial with hypercholesterolemic patients15.

  • Typical Maintenance Range: 50–200 mg/day for general health support28.

  • Weight-Adjusted Guidance:

    • ≤150 lbs: 215–430 mg/day7

    • ≥200 lbs: 290–580 mg/day7

Dosing Considerations

Factor Recommendation
Initiation Start with 50–100 mg daily, gradually increasing38
Cognitive Support 50 mg/day (animal-study derived)56
Metabolic Targets 215–430 mg/day for cholesterol/blood sugar management37
Form Capsules preferred; powder requires precise measurement8

Safety Profile

  • Common Side Effects (≤25% incidence at 250 mg/day):

    • Mild gastrointestinal discomfort

    • Transient muscle pain

    • Increased appetite1

  • Blood Pressure Considerations:

    • Paradoxical effects observed (lowering at 50–100 mg vs. elevation at 250 mg in hyperlipidemic patients)13

    • Requires monitoring in hypertensive individuals3

Special Populations

  • Medication Interactions: Caution with antihypertensives, antidiabetics, and statins due to potential synergistic effects7

  • Long-Term Use: No data beyond 8 weeks; periodic weight monitoring suggested due to PPAR-γ activation potential1

Preclinical models suggest doses up to 730 mg/day might be tolerated7, but human trials confirm safety only up to 250 mg daily1. The compound exhibits a bell-curve response, with optimal benefits typically below 250 mg/day5. Current evidence supports 50–100 mg as a prudent starting dose, reserving higher doses (200–250 mg) for targeted metabolic interventions under medical supervision.

Cancer Types Tested Against

Breast Cancer, Colorectal Cancer, Lung Cancer, Prostate Cancer

Side Effects

Pterostilbene is generally well-tolerated at recommended doses but may cause mild-to-moderate side effects in specific populations. Current evidence from clinical trials establishes safety up to 250 mg/day for 6-8 weeks, though individual responses vary.

Common Side Effects

  • Gastrointestinal discomfort: 10-25% incidence (nausea, diarrhoea) at doses ≥125 mg/day15

  • Musculoskeletal issues: Occasional muscle pain unrelated to statin use58

  • Appetite changes: Increased hunger reported in 15-25% of users57

  • Dermatological reactions: Mild itching in ~5% of cases5

Cardiovascular Considerations

  • Blood pressure fluctuations:

    • 250 mg/day elevated BP in hyperlipidaemic patients1

    • Lower doses (50-100 mg) may reduce BP13

  • Lipid profile alterations:

    • LDL-C increases averaging 12-15 mg/dL27

    • HDL-C reductions in long-term users28

Special Population Risks

Group Concerns
Hypertensive patients Requires BP monitoring due to paradoxical effects15
Diabetics May potentiate glucose-lowering medications13
Liver disease Potential enzyme interactions; monitor AST/ALT14
Pregnancy/Nursing Contraindicated due to lack of safety data14

Drug Interactions

  • Anticoagulants: Enhanced blood-thinning effects13

  • Statins: Theoretical myopathy risk (unconfirmed clinically)58

  • Antihypertensives: Additive BP-lowering potential13

Preclinical models show no toxicity even at 3,000 mg/kg in animals7, but human data remains limited beyond 250 mg/day. The compound’s rapid clearance (≤12 hours) minimises accumulation risks6. Long-term safety beyond 8 weeks requires further study, particularly regarding cardiovascular lipid changes28.

Combination Therapies

Pterostilbene has demonstrated significant therapeutic synergy when combined with various conventional treatments across cancer types and bacterial infections. Clinical and preclinical studies reveal its combinatorial potential through multiple mechanisms:

Cancer Therapy Combinations

1. Chemotherapy Enhancement

  • Docetaxel-resistant lung cancer:

    • Combined with autophagy inhibitors (3-methyladenine/bafilomycin A1)

    • Achieves 63% viability reduction through dual apoptosis/autophagy modulation1

    • Overcomes multidrug resistance via AKT/JNK pathway suppression18

  • Megestrol acetate (endometrial cancer):

    • 72% greater tumour growth inhibition vs monotherapy in xenografts

    • Synergistic STAT3/ERK pathway suppression3

    • Enhances caspase-3 activation by 3.8-fold3

2. Targeted Therapy Combinations

  • Sunitinib (gastric cancer):

    • 58% tumour weight reduction in mouse models

    • Induces mitochondrial Fe²⁺ retention through PDZD8 inhibition2

    • Reduces oxidative phosphorylation by 41%2

3. Radiation Sensitisation

  • Triple-negative breast cancer models show:

    • 2.3× increased DNA damage response

    • Enhanced PARP-1 inhibition8

Antimicrobial Combinations

Antibiotic Bacterial Target Key Benefit
Polymyxin B mcr-1-positive E. coli 60% survival vs 0% monotherapy4
Gentamicin S. aureus/P. aeruginosa 5.5→1.25h bactericidal acceleration6

Mechanistic Synergy

  • Oxidative Stress Amplification: 2.8× ROS increase in gastric cancer models2

  • Metabolic Pathway Disruption:

    • 47% reduction in glutathione levels5

    • Mitochondrial depolarization in 78% NSCLC cells5

  • Immune Modulation: 3.2× increase in anti-inflammatory cytokines8

Current clinical trials focus on optimizing dosing schedules, with combination therapies generally showing:

  • 38-60% reduced chemotherapeutic doses required

  • No reported additive toxicity in human trials78

  • Paradoxical blood pressure effects require monitoring8

These findings position pterostilbene as a versatile adjuvant capable of enhancing conventional therapies while potentially mitigating resistance mechanisms.

Quality of Life Effects

Pterostilbene supplementation may influence quality of life through several physiological and psychological pathways, based on current clinical and preclinical evidence:

Cognitive Function Improvements

  • Neuroprotection: Reduces oxidative stress markers (MDA, 8-OHdG) by 40–60% in neurodegenerative models, potentially slowing cognitive decline in Alzheimer’s/Parkinson’s disease16

  • Mood Enhancement: Lowers anxiety markers in animal models at 1–2 mg/kg doses through hippocampal-amygdala modulation4

  • Memory Support: Increases PPAR-α expression in Alzheimer’s models, improving spatial memory retention2

Cardiovascular Health Benefits

  • Blood Pressure Management:

    • Systolic reduction of 7.8 mmHg at 250 mg/day in hyperlipidaemic patients3

    • Paradoxical effects require individualised dosing (50–250 mg/day)5

  • Lipid Profile Optimization:

    • 17.1 mg/dL LDL reduction in non-statin users1

    • HDL preservation through PPAR-γ activation6

Metabolic Impacts

Parameter Effect
Blood Glucose 12–15% reduction in diabetic models6
Insulin Sensitivity AMPK activation improves glucose uptake1
Weight Management 63% BMI reduction in overweight subjects1

Physical Well-being Considerations

  • Anti-inflammatory Effects:

    • 70% NF-κB inhibition reduces arthritis pain in preclinical models2

    • IL-1β suppression alleviates hypoxic-ischemic brain injury2

  • Exercise Tolerance: Enhanced mitochondrial biogenesis in cardiac tissue6

Potential Negative Impacts

  • Gastrointestinal Discomfort: 10–25% incidence at ≥125 mg doses5

  • Lipid Paradox: 12–15 mg/dL LDL increase in statin users7

  • Blood Pressure Variability: Requires monitoring in hypertensive patients5

Longevity & Aging

  • DNA Protection: Mimics calorie restriction effects via adiponectin regulation4

  • Cellular Repair: Activates sirtuins (SIRT1-3) enhancing DNA damage response7

Quality of life trade-offs centre on dosage optimisation – while 50–100 mg/day generally improves metabolic/cognitive parameters, higher doses (200–250 mg) may introduce cardiovascular monitoring requirements. The compound’s rapid clearance (≤12h) allows daytime cognitive benefits without sleep disruption, though long-term safety beyond 4 months remains unconfirmed. Patients report better disease management capacity but require lipid profile monitoring every 6–8 weeks35.

Answers to all your questions

We’ve done our best to include as much information as possible for this supplement. 

If you have any other questions, please send us a message or join our Skool Group and ask our knowledgeable and friendly community.

Pterostilbene is generally available as a dietary supplement in many countries, including the United States, Canada, and parts of Europe. It can be purchased over-the-counter in health food stores, pharmacies, and online retailers. Regulatory status and accessibility may vary by country.

Pterostilbene’s therapeutic benefits show varying efficacy across patient subgroups, with current evidence pointing to specific populations that may derive optimal advantages:

Demographic Considerations

Age:

  • Middle-aged adults (40–65): Demonstrated 80% compliance in lipid management trials28

  • Elderly neuroprotection: Preclinical ALS models show functional improvements in aged rodents, though human data remains limited to small ALS cohorts6

Gender:

  • Female predominance: 71% of trial participants were female, with better LDL response in women (+12.4 mg/dL vs +4.8 mg/dL in males)28

  • Menopausal metabolic benefits: Enhanced PPAR-γ activation may address oestrogen-deficiency related lipid changes7

Ethnicity:

  • Caucasian focus: 70% of trial participants, with unknown generalizability to other groups2

  • Asian population data: Preferential AMPK activation observed in hepatic models7

Condition-Specific Responsiveness

Health Status Benefit Profile
Dyslipidaemia LDL reduction up to 17.1 mg/dL (non-statin users)8
Hypertension Systolic BP ↓7.8 mmHg at 250 mg/day5
Neurodegeneration 23.2-point ALSFRS-R improvement in ALS6
Metabolic Syndrome BMI reduction in 63% of overweight subjects5

Medication Interaction Effects

  • Statin users: Attenuated LDL response (+4.2 mg/dL vs +17.1 mg/dL in non-users)8

  • Antihypertensive combos: Additive BP-lowering requires dose adjustment5

  • Antidiabetic agents: Enhanced glucose control in preclinical models7

Current evidence suggests maximal benefit for:

  • Middle-aged females with dyslipidaemia

  • Non-statin using hypertensive patients

  • Neurodegenerative disease patients under combination therapy

  • Overweight individuals with PPAR-γ related metabolic dysfunction

Demographic limitations persist, with urgent need for studies in non-Caucasian populations and long-term geriatric applications. Pharmacogenetic factors (e.g., CYP2D6 metabolism) may further modulate responses but remain uncharacterised7.

Pterostilbene’s efficacy can be influenced by several resistance mechanisms identified across cancer types, though its multi-target action partially mitigates these effects.

Key resistance factors include:

1. Drug Efflux Pumps

  • MDR1 Overexpression:
    Cisplatin-resistant oral cancer cells initially exhibit multidrug resistance via MDR1 upregulation23. Pterostilbene counteracts this by suppressing MDR1 expression and inhibiting AKT phosphorylation, restoring chemosensitivity26.

2. Autophagy Adaptation

  • Pro-Survival Autophagy:
    Some cancers activate autophagy as a resistance mechanism. While pterostilbene induces lethal autophagy in oral2, lung4, and bladder cancers6, co-treatment with autophagy inhibitors (3-methyladenine, chloroquine) reverses this effect26. Tumours with defective Atg/Beclin-1/LC3 pathways may resist this mechanism3.

3. Apoptosis Pathway Defects

  • p53 Mutations:
    Mutant p53 lines require 2–3× higher pterostilbene doses for equivalent apoptosis induction compared to wild-type p53 cancers1.

  • Caspase Inhibition:
    Pan-caspase inhibitors (Z-VAD-FMK) block pterostilbene-induced apoptosis in oral cancers3, suggesting caspase-dependent pathway mutations could confer resistance.

4. Endoplasmic Reticulum Stress (ERS) Dysregulation

  • CHOP Pathway Deficiencies:
    NSCLC cells with impaired ERS signalling (PERK/IRE1/ATF4/CHOP) show reduced response to pterostilbene4. CHOP siRNA pretreatment negates pterostilbene’s pro-apoptotic effects in lung cancer models4.

5. Epigenetic/Post-Transcriptional Alterations

  • Oncogenic miRNA Overexpression:
    Tumours with elevated miR-17/miR-19a/miR-663b levels exhibit reduced PTEN expression and Akt pathway activation1. While pterostilbene suppresses these miRNAs, baseline overexpression may necessitate higher doses1.

6. Metastatic Plasticity

  • EMT Phenotype Maintenance:
    Mesenchymal cancers (high Vimentin/ZEB1, low E-cadherin) show diminished response to pterostilbene’s anti-metastatic effects compared to epithelial tumors14.

Counteracting Strategies

Resistance Factor Pterostilbene’s Countermeasure
MDR1 overexpression Suppresses MDR1 transcription2
Pro-survival autophagy Converts autophagy to apoptosis via ROS/ERS4
miR-17/miR-19a upregulation Direct miRNA inhibition restores PTEN1

Preclinical evidence suggests combining pterostilbene with ERS inducers (thapsigargin)4 or HDAC inhibitors1 may overcome resistance. Its ability to simultaneously target MDR1, autophagy, and apoptotic pathways provides a multi-pronged approach against conventional resistance mechanisms246.

Pterostilbene has demonstrated significant potential in preclinical studies, revealing multifaceted anticancer mechanisms and favourable pharmacokinetic properties.

Here’s an overview of key findings across experimental models:

Pharmacokinetic Profile

  • Bioavailability: Exhibits 3–4× higher absorption than resveratrol due to its dimethylated structure17.

  • Metabolism: Undergoes phase II glucuronidation in rats (serum t₁/₂: 1.73 h; urine t₁/₂: 17.3 h)13.

  • Dose Range: Effective anticancer activity observed at 1–100 μg/mL in vitro and 50 mg/kg in mouse xenografts125.

Anticancer Mechanisms

1. Cell Cycle Arrest

  • Induces S-phase arrest in lung squamous cell carcinoma (H520) via cyclin A2/E1 suppression2.

  • Triggers G2/M-phase arrest in colorectal cancer (CL187) through p53 upregulation5.

2. Apoptosis Induction

  • Activates intrinsic pathways (caspase-9/-3) in lung cancer models2.

  • Enhances extrinsic pathways (Fas/FasL) in oral squamous cell carcinoma (SCC-9)5.

3. Metastasis Suppression

  • Reduces MMP-2/-9 expression by 65–80% in SCC-9 cells5.

  • Inhibits NF-κB DNA binding activity by 70% through ΙκBα phosphorylation blockade5.

4. Antioxidant Effects

  • Exhibits ABTS radical scavenging capacity comparable to ascorbic acid18.

  • Reduces ROS levels by 40–60% in inflammatory models17.

Cancer-Specific Efficacy

Model Type Key Findings
Lung SqCC (H520 xenografts) 50 mg/kg every other day reduced tumour volume by 58%2
Colorectal CL187 xenografts 72% tumour weight reduction via TDP1/TOP1 inhibition5
Pancreatic/Breast cancers 50–60% growth inhibition in nude mice6
Oral SCC-9 80% suppression of cell migration via ERK/JNK/p38 modulation5

Safety Profile

  • Acute Toxicity: No organ weight changes or mortality at 250 mg/kg (rats)1.

  • Chronic Exposure: Maintained normal liver/kidney function markers over 8 weeks25.

  • Synergy Potential: Enhances chemotherapy efficacy without additive toxicity in xenografts27.

Preclinical data highlight pterostilbene’s superior therapeutic index compared to resveratrol, particularly in colorectal (IC₅₀ 22.4 vs 43.8 μmol/L) and lung cancer models57. While phase II metabolism may limit bioavailability, its multi-target action against proliferation, metastasis, and oxidative stress positions it as a promising adjuvant for oncology applications.

Information on active clinical trials can be found here.

Pterostilbene’s efficacy shows genetic and epigenetic dependencies, with preclinical evidence identifying biomarkers influencing its therapeutic effects across cancer types. These markers primarily involve metabolic enzymes, epigenetic regulators, and oncogenic pathway components:

Metabolic Enzyme Polymorphisms

  • CYP2C9:

    • Strong inhibition (IC₅₀ = 0.12 μM) suggests slow metabolisers may experience enhanced bioavailability3

    • CYP2C9 variants (*2/*3 alleles) could modulate systemic exposure

  • UGT1A1/1A3:

    • Primary glucuronidation enzymes affecting hepatic clearance5

    • UGT1A1 polymorphisms (e.g., UGT1A1*28) may reduce inactivation rates

Epigenetic Targets

Marker Mechanism Cancer Type
miR-663b Downregulation induces apoptosis Endometrial
miR-17/miR-19a Suppression reactivates PTEN/AKT pathway Liver/Prostate
DNA methylation Demethylates ERα/PTEN promoters Breast/Ovarian

Oncogenic Pathway Dependencies

  • STAT3 phosphorylation status:

    • Tumours with constitutive STAT3 activation show 58–72% growth inhibition14

    • JAK2/STAT3 genetic variants may predict response

  • PTEN expression:

    • Pterostilbene efficacy amplified in PTEN-deficient cancers via acetylation-mediated reactivation4

  • E-cadherin/Vimentin ratio:

    • Epithelial tumours (high E-cadherin) show better EMT reversal than mesenchymal phenotypes4

Tumour Suppressor Interactions

  • p53 status:

    • Wild-type p53 enhances cytochrome C/Smac-mediated apoptosis16

    • Mutant p53 lines require 2–3× higher doses for equivalent effects

Preclinical models suggest combinatorial approaches targeting these markers could enhance efficacy – e.g., CYP2C9 slow metabolizers might benefit from lower doses, while PTEN-null cancers may require HDAC inhibitor combinations. Clinical validation of these biomarkers remains pending, particularly regarding pharmacogenomic influences on dosing and toxicity profiles.

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Inducing Apoptosis

Apoptosis, or programmed cell death, is a natural process where cells self-destruct when they are damaged or no longer needed. This is crucial for maintaining healthy tissues and preventing diseases like cancer. 

Drugs and supplements that induce apoptosis help eliminate cancerous cells by triggering this self-destruct mechanism, ensuring that harmful cells are removed without damaging surrounding healthy tissue. 

Understanding and harnessing apoptosis is vital in the fight against cancer, as it targets the root cause of the disease at the cellular level.

Inhibiting Cell Proliferation

Cell proliferation is the process by which cells grow and divide to produce more cells. While this is essential for growth and healing, uncontrolled cell proliferation can lead to cancer.

Drugs and supplements that inhibit cell proliferation help prevent the rapid multiplication of cancerous cells, slowing down or stopping the progression of the disease.

By targeting the mechanisms that drive cell division, these treatments play a vital role in controlling and potentially eradicating cancer.

Targeting Specific Pathways

Cancer cells often hijack specific biological pathways to grow and spread. Drugs and supplements that target these pathways can disrupt the cancer cell’s ability to survive and multiply.

By focusing on the unique mechanisms that cancer cells use, these treatments can be more effective and cause fewer side effects compared to traditional therapies.

Targeting specific pathways is a key strategy in precision medicine, offering a tailored approach to combat cancer at its core.

Angiogenesis Inhibition

Angiogenesis is the process by which new blood vessels form, supplying nutrients and oxygen to tissues. Cancer cells exploit this process to fuel their growth and spread.

Drugs and supplements that inhibit angiogenesis can effectively starve cancer cells by blocking the formation of these new blood vessels.

By cutting off the supply lines that tumors rely on, angiogenesis inhibitors play a crucial role in controlling and potentially shrinking cancerous growths.

Role in Immunotherapy

Immunotherapy harnesses the power of the body’s immune system to combat cancer. By boosting or restoring the immune system’s natural ability to detect and destroy cancer cells, immunotherapy offers a targeted and effective approach to treatment.

Drugs and supplements that support immunotherapy can enhance the immune response, making it more efficient at identifying and attacking cancer cells.

This innovative approach not only helps in treating cancer but also reduces the risk of recurrence, providing a powerful tool in the fight against this disease.

Anti-Inflammatory Properties

Inflammation is the body’s natural response to injury or infection, but chronic inflammation can contribute to the development and progression of cancer.

Drugs and supplements with anti-inflammatory properties help reduce inflammation, thereby lowering the risk of cancer and other chronic diseases.

By targeting the inflammatory processes, these treatments can help maintain a healthier cellular environment and prevent the conditions that allow cancer to thrive.